GINGER

Ginger (Zingiber officinale) is widely used as a spice and also as a folk medicine and is related to Turmeric and galangal.  Ginger was introduced to Europe from the orient by the early spice traders.

Ginger root has many nutrients and bioactive compounds that have been shown to be very beneficial to human health with its antioxidant and anti-inflammatory effects.   It is also a traditional remedy for nausea.

Ginger is a staple spice in cusines of india, China, Thailand, and Korea.  The English are famous for using ginger in gingerbread.   It can also be used in fruit conserves, and for making tea, ginger ale and ginger beer, which are just a few of its many uses.